Let's Get Savage!
Online Personal Training, 1:1 Personal Training, & Nutrition Coaching
About Us
Welcome!
My name is Taryn Rehm. I am the proud owner & founder of Savage Army Fitness. I am a Certified Personal Trainer (NASM-CPT) and Nutrition Coach (NASM-CNC) with a degree in Kinesiology. I offer Online Coaching and 1:1 Coaching services that specialize in Strength Training, Muscle Gain, Weight Loss, Body Transformation, Sustainable Fitness & Nutrition Habits, Injury Prevention, and Mindset.
I am passionate about fitness because it provided a way for me to get my mental health back in check, gave health a new positive meaning in my life, and instilled a confidence in myself that I did not know that I had. I struggled with finding the time to hit the gym, eat right, and work on my goals. I also lacked self-confidence and was my biggest critic of my body image. Simply, fitness has changed my life!
I became a Fitness Professional because I want to help others positively change their lives as well. Additionally, I know what it is like to feel the fast-paced busyness of life and never feeling like you have enough time to work on or improve yourself. My goal is to help others implement quality & sustainable fitness and nutrition habits into their lives, to not only achieve their fitness goals, but to also provide a foundation that leads to a healthier lifestyle and mindset for years to come.
I'm on a mission to help individuals take control of their mental health, nutrition, and achieve their goal physique through proper exercise, nutrition, and habit implementation so that they can feel confident in their own skin.
I AM HERE TO CHANGE LIVES!!
I offer FREE consultations for all services provided, so simply message me or book your appointment today!
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Through my ONLINE programs you will receive an education! I am here to teach you all about healthy foods, day-to-day habits, mindset, and how to implement quality & sustainable fitness and nutrition habits into your lifestyle. By doing so, we will boost your energy levels, revamp your confidence, improve your mental health by reducing stress & regaining focus, and engage in healthy habits that lead to a healthier lifestyle and mindset. All while working toward your fitness goals!
Included in my programs are:
✅Complete Individualized Workout Plan
✅Access to Exercise Form Tutorial Video Library
✅Customized Nutrition Plan
✅Multiple Step Phases to Grow
✅Customized Stretching Routine
✅Supplementation Recommendations
✅Weekly Accountability Virtual Check-Ins
✅Unlimited Text Message and/ or Email Support Communication
✅Food & Exercise Log Tracking
I look forward to seeing you inside....Let's get started!
Be sure to find Savage Army Fitness on social media!
Stay Savage🤙💪,
Taryn Rehm
Savage Army Fitness - Owner/ NASM-CPT/ NASM-CNC
Cell: 214-370-5721
